He says set yourself 10 mins for working on a single task. Then give yourself 2 mins break. Repeat 5 times on the first and second step. Sounds easy? But it will be effective once you are used to this – Yes your brain will just accept it as a regular habit after you do that for many times (Professional says you may need 21 days for a procedure or task to get into your habit.): Procrastination hack: “(10+2)*5” – [43Folders – Hat tip to Vitali!]
